Lunch Ideas for Vegetarians
Clinical Nutrition Center would like to share an article from The Know section of the Denver Post titled “A vegetarian’s guide to brown-bagging everyday lunch favorites.”
The article features CNC’s own Susan Ellis, RDN providing easy, healthy and quick vegetarian lunch options.
We’ve all dashed for fast food during lunch time. Or, brought in that microwaveable meal. No, it’s not the healthiest option but you tell yourself, “Hey, it’s quick and easy.”
You know making your own lunch can be healthier and saves some bucks but that’s not always easy. What nutrients do you need? What foods offer that? And most importantly, how can your healthy brown bag still be “quick and easy?” Well, my friends, consider this your lunch menu.