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| CLINICAL NUTRITION ______________ ______________ |
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| (303) 750-9454 (303) 750-1996 (fax) PROUDLY SERVING DENVER AND SURROUNDING COMMUNITIES FOR OVER 35 YEARS |
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| ETHAN LAZARUS, MD |
| HEATHER THOMAS, PA -C MICKEY BERRY, MA, LPC 7555 E. Hampden Ave, Suite 301 Denver, CO 80231 303-750-9454 |
| Nutrifast |
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| Fasting is the quickest possible way to lose weight. However, there are safe and unsafe ways to fast. Some patients with certain medical problems should not use fasting programs of any type. Further, they should be used for individuals requiring at least 15 pounds (Modified Fast) to 30 pounds (Nutrifast) of weight loss or more. We will be happy to provide additional information if you have questions regarding either of the fasting programs. As the name suggests, the Nutrifast eating plan was modified from a total fast in which no food was permitted, to one that includes enough high quality protein to maximize fat loss and minimize the loss of muscle tissue. Protein is eaten mainly in the form of high quality protein supplements that can be mixed in to shakes, soups, and puddings. Alternatively, one small portion of lean meat, fish or poultry can be substituted for a meal. |
The Nutrifast program utilizes high quality protein supplements that are available in over 30 hot and cold flavors.
These supplements should only be used under appropriate medical supervision and should not be confused with
over-the-counter products. Patients who follow the Nutifast Program closely lose weight rapidly, experience little
hunger, maintain good energy levels and generally feel well. The Nutrifast may safely be used for until the goal weight
is reached, or for a quick jump start (16 pounds average in the first month) before switching to the Modified fast,
Advanced Program, or the Exchange Plan.
These supplements should only be used under appropriate medical supervision and should not be confused with
over-the-counter products. Patients who follow the Nutifast Program closely lose weight rapidly, experience little
hunger, maintain good energy levels and generally feel well. The Nutrifast may safely be used for until the goal weight
is reached, or for a quick jump start (16 pounds average in the first month) before switching to the Modified fast,
Advanced Program, or the Exchange Plan.
| MEAL PLANS |
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