Call: Oh my gosh! Winter looks like it’s here! We’re supposed to get three to six inches in the Denver area this morning! Shoot – there goes my exercise for the day, right? If you say this to yourself on days like this, you’re missing the boat. There are calories to be burned everywhere you look! […]
01
Dec
Getting and staying fit in the colder months
Posted In: Activity Recommendations, Weight Management Strategies By Dr. Lazarus
Tagged : Calories, exercise, weight loss
Comments : one response
