Weight Loss Tips: Effective or a Waste of Time
I wanted to share with you an article from Women’s Health magazine titled “5 ‘Weight Loss Tips’ That Experts Say Actually Suck.”
It’s a short fact check on some of the more common myths about weight loss that I and a few of my colleagues got together to clarify and in some cases debunk.
For the record, I do not think any of us actually said they “suck.” I like to think we were more subtle than that.
I hope you enjoy the article and take away a few facts.