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Tag Archives: recipe

So what is it with this cold weather? Do you find yourself craving thick , hot stews and homemade bread with lots of butter? Falling temperatures and gray skies make our thoughts stray to comfort foods of yore. What were the family customs when you were a child? Chocolate chip cookies? Chile con queso and […]

The value of smoothies for an energy boost after a long bike ride or other activities can be healthy and a great way to refuel. It can also be a great way to start the day for breakfast. Looking for a way to put vegetables in you daily food intake? I found this recipe in […]

Ingredients: 1 lb salmon filet, wild or farmed 4 Tablespoons brown sugar 1 tsp cardamom 2 tsp cinnamon 1 tsp nutmeg ½ tsp red pepper ¼ tsp salt Freshly ground pepper Directions: Turn the oven on BROIL, on the highest setting Wash the salmon and pat dry. Sprinkle with salt and freshly ground pepper. In […]