Lifelong Weight Loss Success
While most of the news and attention these days has been directed at the COVID-19 pandemic, little attention has been spent on the obesity pandemic, in spite of the fact that there are many similarities between the two. Obesity Prevalence has Doubled to Tripled Obesity rates across America (and the world) have doubled to tripled […]
Many people embarking on a journey to a healthier weight view this journey as one of deprivation, discomfort and self-torture. Imagine not being able to eat the foods you like and being hungry all the time. Or, imagine getting yelled at by a personal trainer, being told to exercise for hours and hours a day […]
A wise mentor once told me that “Weight gain is part of every successful weight loss program.” If that is true, why do we all too often beat ourselves up when we slip up? I see the same story every day – a person has lost a lot of weight, kept it off a long […]
Perhaps the most common question I get from both referring doctors and patients is, “When should weight loss medication be stopped?” In the good old days, it was thought that if a person could lose weight and keep it off for a time, the body would accept this lower weight as a new setpoint, and […]
When is the last time you did something nice just for yourself? So many people who begin a well-intentioned weight loss effort find that they hit barriers to weight loss and that they are prone to regaining the lost weight. In spite of working really hard to control their calories and increase physical fitness, the […]
Today the FDA approved semaglutide 2.4 mg weekly injection for chronic weight management. The brand name will be Wegovy™.* The molecule semaglutide has been used for the treatment of type II diabetes for the past 5 years at doses of up to 1 mg. Novo Nordisk is also seeking an approval for a 2 mg […]
Many people trying to lose weight believe that obesity is caused by eating too much and exercising too little. We think that if we could just eat less and move more, we’d lose the extra pounds. Why is it then that all to often, we lose the weight, but find that it creeps back on […]
Could it really be true? Could a ball of earwax save a man’s life? A man came to see me complaining that he couldn’t hear out of one ear. It only took a few moments for me to remove the cerumen impaction and restore his hearing. This was my first visit with this gentleman (let’s […]
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