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Lifelong Weight Loss Success
[Updated Monday 4/20/2020] Physical DistancingYour safety is critically important to me, as is the safety of my staff! Our office is open for visits, but tele-health visits are recommended whenever possible. In particular people at high risk of coronavirus infection (age > 65, hypertension, diabetes, lung problems, etc. – see CDC web site here), please […]
Working from home these past couple months definitely has its challenges – trying to do patient visits while my 3 children do school at home, not to mention my talkative parrot Dixie who likes yelling “Hungry” during visits keeps things interesting, to say the least! I know this pandemic has been extremely stressful for all. […]
Updated May 16th, 2020 It is still recommended in Colorado that whenever possible, to use telehealth for visits. However, we are allowed to do limited in-clinic in-person visits. For in-office visits: You will be required to wear a face covering that covers your mouth and nose while in our clinic. A homemade cloth cover is […]
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than others. Unfortunately, Colorado (and in particular Denver, Arapahoe County, Eagle County, Jefferson County) does have a high number of coronavirus cases. This article discusses why for people living in all of these areas, […]
Here in Denver (including Arapahoe, Douglas, Littleton, Bolder and other counties) weight loss patients are all having to self-quarantine to prevent the spread of COVID-19. The gyms are closed and it is harder to get healthy options (let alone toilet paper) at grocery stores. What are people who have successfully lost weight to do to […]
Coronavirus is spreading rapidly throughout the US, and in particular here in Colorado with significant pockets in Denver, Douglas County, Jefferson County, and several mountain communities. Please stay home if you are sick, over the age of 60, have a compromised immune system, or a chronic disease. Clinical Nutrition Center is NOT equipped to diagnose or […]
Let’s face it: losing weight and keeping it off is hard in the best of circumstances. So, what is one to do when things are tough? Weight loss always seems to go well until you have a really stressful day. Have you ever noticed that after a stressful day we don’t usually go home and […]
This study looked at how many of the calories in nuts are actually extracted when we eat them and found that a lot of the nuts pass through our system undigested. [Read more]