Why Registered Dietitian Nutritionists are so Helpful With Weight Loss

Posted: Sep 03 in Weight Management Strategies by

A Registered Dietitian Nutritionist undergoes rigorous training to receive the RDN degree. The credentialing process for the Registered Dietitian Nutritionist requires significantly more training and experience than the more generalized term nutritionist. What Does a Registered Dietitian Nutritionist Do? At Clinical Nutrition Center, we have long recognized that the Registered Dietitian Nutritionist is a key […]

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Menopause, Manopause, and Weightopause

Posted: Aug 24 in Obesity Medicine by

Menopause We are are very familiar with the idea of menopause – at some point, the ovaries shut down production of estrogen and progesterone, the menstrual cycle stops, and we are met with hot flashes, sleep disturbance, mood irritability, sexual dysfunction and often weight gain as a result. Many women choose to go on hormone […]

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Hybrid Weight Loss

Posted: Aug 18 in Weight loss, Weight Management Strategies by

Amid the uncertainty introduced by COVID-19, I watched this morning as my three children embarked on a new and uncharted journey – hybrid school. My children attend school in Lone Tree, and at least for now, Lone Tree is offering 2 days of in-person learning, 2 days of self-directed learning from home, and 1 day […]

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The Value of Weight Loss Programs

Posted: Aug 04 in Clinical Nutrition Center News, Weight loss by

What is a Weight Loss Program? In addition to traditional fee-for-service, CNC offers structured weight loss programs. Weight loss programs include all medical visits, registered dietitian visits, labs, EKG monitoring, and SECA body composition tests, bundled together with a single fee. The weight loss programs are discounted significantly vs. performing all of these services a […]

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5 Tips to Setting Compelling Weight Loss Goals

Posted: Aug 04 in Weight loss, Weight Management Strategies by

There are two types of weight loss goals: SMART or STUPID goals. What is the difference? STUPID Weight Loss Goals Stupid goals are goals that one is unlikely to be successful at achieving. They are non-specific, vague, non-achievable, unreasonable, or not timely. An example of a STUPID goal might be: “I want to make $10 […]

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Most Effective Weight Loss Strategy

Posted: Jul 29 in Weight loss, Weight Management Strategies by

What is the Most Effective Weight Loss Strategy? When it comes to losing weight, there are a myriad of options – eat this not that, eat sometimes not others, don’t eat carbs, exercise more, take medication, use meal replacements… The list seems endless, and every day there is something new.  But according to the best […]

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