Q: What will I do to maintain weight loss?
A: CNC offers a comprehensive maintenance program. The reality is, most diets “fail” because the diet comes to an end. People do a short-term fad diet, then go back to the old habits. It’s no surprise, then, that they go back to their old weight. Only by addressing the habits that are getting you into trouble can we prevent weight regain. Your dietitian will work with you to develop realistic, achievable goals, and to implement a plan with you to reach and stay at those goals. We have been working successfully with patients in the Denver area for over 35 years, and are a thriving practice. We will be around to help you manage your weight for the long-term.
Optimization and periodic re-assessment of any other health conditions is another key to successful weight maintenance, as discussed above.