What Really Matters

I have never been more excited about $0.63 cents! I learned this month that my music on Spotify had earned me nearly a dollar! At this pace, I should be able to retire in about 5 million years! But seriously,…
I have never been more excited about $0.63 cents! I learned this month that my music on Spotify had earned me nearly a dollar! At this pace, I should be able to retire in about 5 million years! But seriously,…
Current evidence suggests that keeping weight off requires a lot of daily physical activity. Oftentimes, people think that this needs to be “exercise.” Well, believe it or not, it doesn’t! What is physical activity? Obviously, exercise counts as physical activity…
Just published in the New England Journal, as part of a weight loss program, the addition of semaglutide helped people with obesity lose an average of 15% of their body weight during 68 weeks of treatment. This equated to an…
Have you ever successfully lost weight only to find yourself sabotaging all your hard work in the hour or two before bedtime? If so, you are not alone. In fact, I think nighttime eating can be a problem even for…
Plenity is an aid for weight management in adults with a body mass index (BMI) of 25 to 40, when combined with a healthy eating and physical activity plan. Dr. Lazarus and Heather Thomas, PA-C are excited to announce that…
For decades, people have debated whether or not it is healthy to eat eggs. I remember long heated discussions with my grandmother about this very issue back when I was in medical school. “Eat eggs – they are filling with…
Saxenda is the newest medication approved by the FDA for chronic weight management. Unlike the other medications which are taken as pills or capsules, Saxenda is a once daily self-administered injection. Originally marketed as Victoza for the treatment of type…
[Updated 3-3-2021] Vaccine finder web JUST IN: New Link To Register with HealthONE: Vaccine access improving March 5th then again March 21st.Now is the time to be sure you are signed up so you can receive a vaccine…
As I celebrate 17 years working with our patients at CNC, I find myself reflecting on how much I love the center – our staff and our patients feel like my family! And, as with my actual family, I have…
2020 is over, and 2021 is finally here! With the start of any new year, and in particular, after an arduous year like 2020, many people make a commitment to starting the year off right by getting healthy! And what…