“Reduced Calorie” meals are often mislabeled
In fact, when the calories of many foods were measured at restaurants and frozen meals from the grocery, the actual meals contained 8 to 18% more calories than indicated on the label.
In fact, when the calories of many foods were measured at restaurants and frozen meals from the grocery, the actual meals contained 8 to 18% more calories than indicated on the label.
It's not a diet, It's a lifestyle.
For many years, CNC has offered individualized Exchange Programs and Fasting Programs. But for many, the Exchange seems too difficult, the fasting programs too restrictive. We are very excited about our new Advanced Program, and it is quickly becoming our…
The most valuable lesson I have learned at CNC is to eat more, not less!
As I sit in my office at lunch, I find myself reflecting back to my anniversary here at CNC. I have now been with the practice almost three years. November of 2006 I started following Dr. Lazarus around getting to…
Every week here at CNC I diagnose both new Type 2 Diabetics, and countless people at risk for developing diabetes. All too often, I see patients develop diabetes as a result of continued weight gain. Now, we have new information…
As the holidays approach, do you find yourself trying to decide on a good book to read? A trip to the bookstore and you’ll certainly find a slew of new “diet books.” But which are safe and effective? Which will…
Thank you to all of our patients at CNC who contributed tips for this month’s newsletter. Our staff has voted, and we have had a three-way tie! The people who submitted the first 3 tips each receive a $25 gift…
A recent study researched factors which may be associated with obesity in adults. Remember, these are associations, so you cannot assume cause and effect. Nonetheless, I’ve summarized a few of the interesting associations for you: Sleep: Women who sleep less…
Have you been keeping your eye on the news lately? Three different manufacturers are all vying for the next medical treatment for obesity. Here’s a quick update: Vivus: Vivus has been researching a new version of the long-time favorite, Phentermine.…