Medical Weight Loss in Castle Rock, CO | Physician-Led Program | CNC
Board-certified obesity physician serving Castle Rock, CO. SECA body composition, GLP-1 meds, real clinical care. Free preview visit. 25 miles from Castle Rock.
Board-certified obesity physician serving Castle Rock, CO. SECA body composition, GLP-1 meds, real clinical care. Free preview visit. 25 miles from Castle Rock.
Board-certified obesity physician near Parker, CO. SECA body composition, GLP-1 meds, real labs. Free preview visit. Serving Castle Rock, Highlands Ranch, Denver metro.
Board-certified obesity physician in Greenwood Village serving Highlands Ranch, CO. SECA body composition, GLP-1 meds, real clinical care. Free preview visit.
See a registered dietitian near Greenwood Village CO. Stacy Gill RDN and Mary Ellen Doukakis RDN at CNC. GLP-1 nutrition, macro balance, behavior change.

If you often get on the scale every day, you probably notice that your weight changes significantly each time. Sometimes, you know why there is change -- you could have had a big meal right before turning in the previous night, or you could have had an especially strenuous hour of exercise.

The good news is that these chips deliver several valuable nutrients. For example, a one-third cup serving contains around one gram of protein and another gram of fiber. It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities. These nutrients benefit your eyes and may prevent high blood pressure.

If you’re on a GLP-1 medication—or thinking about starting one—you owe it to yourself to get this right. These drugs work. But I see the same mistakes over and over in my Colorado obesity practice, and they cost people results,…

By Dr. Ethan Lazarus February is a busy month. We have Valentine’s Day, we are deep into the Colorado ski season, and crucially, it is American Heart Month. In my last article, I talked about the exciting future of weight…

For the last 40 years, the government has told us the same thing: eat less fat, eat moderate amounts of glp-1-protein-strategy-preserve-muscle-while-losing-weight”>protein, and base your diet on grains like bread and pasta. You probably remember the old Food Pyramid or the…

We’ve talked a lot about glp-1-surgery-safetfastingasting-rules-for-zepbound-wewegovy8221;>wegovy-now-approved-to-treat-fatty-liver-disease-mash“>MASH (Metabolic dysfunction-associated steatohepatitis) azepboundower of weighzepboundnd medication to reverse it. But there’s a simple, free, and incredibly powerful tool you have at your disposal every single day: water. While it may not sound as…