Health And Wellness

Coronavirus Treatment Options *

Posted: Mar 22 in Health And Wellness, news by

Coronavirus is spreading rapidly throughout the US, and in particular here in Colorado with significant pockets in Denver, Douglas County, Jefferson County, and several mountain communities. Please stay home if you are sick, over the age of 60, have a compromised immune system, or a chronic disease. Clinical Nutrition Center is NOT equipped to diagnose or […]

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Going nuts about weight loss *

Posted: Mar 12 in Health And Wellness, Nutrition, Weight loss by

This study looked at how many of the calories in nuts are actually extracted when we eat them and found that a lot of the nuts pass through our system undigested. [Read more]

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The Keto Diet: Pros and Cons *

Posted: Mar 12 in Nutrition, Weight loss by

What is a keto diet? People following keto weight loss diets eat high protein, high fat, and low carbohydrate. When the body is using fat as an energy source instead of carbohydrates the fats are broken down into ketone bodies, a process we call ketosis. Ketone bodies can be measured in the urine, blood or […]

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Coronavirus (COVID-19) and Obesity *

Posted: Mar 07 in Health And Wellness by

Coronavirus news News about coronavirus is everywhere. By now you’ve certainly seen claims that drinking tea, taking herbs and probiotics, or loading up on zinc will help your immune system prevent coronavirus infection. Obesity and Coronavirus In addition, we’ve heard that people with chronic diseases are more likely to develop more serious symptoms from coronavirus, […]

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Nutrition: A Basic Primer To Properly Fueling Your Body *

Posted: Feb 25 in Health And Wellness, Nutrition by

While the average American is inundated with news about diet and nutrition, it is often this surplus of information that creates misinformation. Having a working knowledge of nutrition is not only essential to making the right choices for yourself, it will also help you determine fact from fiction the next time someone tells you about the latest diet they are on. Nutritionists spend years in school to become experts, but all you need is a basic understanding of nutrients, calories and what they mean for your body. [Read more]

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