More Evidence on the Risks of Ultra-Processed Foods *

Posted: Feb 01 in cancer, Nutrition by

A lot of evidence has emerged on the dangers of ultra-processed foods of late. Ultra-processed foods are food items which have been heavily processed during their production, including soft drinks, mass-produced packaged breads, cookies and cakes, salty snacks, many ready meals / frozen meals, hot dogs, cold cuts, fast food, and most breakfast cereals. They tend to […]

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10 Ways to Lower Cancer Risk *

Posted: Aug 09 in cancer, Health And Wellness by

Did you know that cancer is the second most common cause of death in American adults, second only to heart disease? There are many kinds of cancer, and many causes ranging from genetic risk to environmental exposures. Nevertheless, there are many things you can do to reduce your risk both of getting cancer and of […]

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