Weight Management Strategies

Dr. Ethan Lazarus and the staff at Clinical Nutrition Center in Greenwood Village, CO have been helping people in Denver with medically-supervised weight loss for decades. But what exactly is medical weight loss? Obesity has been recognized as a chronic disease by the American Medical Association in 2013. That means it is now classified similar […]

According to a study by Northwest University, people who actively share their weight loss challenges and progress on social networks drop twice as much bodyweight as those who keep their weight loss stories to themselves. [Read more]

It’s important to have goals in life. If you don’t have anything to achieve, it’s easy to feel lost and aimless. Yet for many people self-improvement has become an exhausting process of demonstrating their worth to others. [Read more]

It isn’t hard to lose weight on a budget. There are plenty of ways to get the healthy nutrition and exercise you need, without spending much money at all. Here are tips. [Read more]

You may think that losing weight is the hardest thing you can do, but keeping those lost pounds from coming back can be even more difficult. Following a strict diet may help you lose weight in the short term, but if you want to make that weight loss permanent, you need to develop healthier habits. [Read more]