Weight Management Strategies

In my nearly 2 decades of working with patients at Clinical Nutrition Center on medical weight loss strategies, I have had many patients achieve things I never thought possible. 20 years ago, I would have thought it impossible for a person to lose – and keep off – 200 pounds. But one special patient of […]

If you’ve decided to lose some weight, you’re spoiled for choice when it comes to diet plans to follow. [Read more]

If you have high cholesterol, you are undoubtedly aware that you must pay particularly close attention to the foods that you eat. This heightened awareness toward food causes many people to forego snacking altogether. [Read more]

We all know sticking to a healthy diet can be tough. That’s especially true when you’re dining at restaurants where plenty of diet-busting items fill the menu. [Read more]

Losing weight can be a long-term process that requires patience and perseverance. Old habits and unhealthy eating patterns can unintentionally sabotage your weight loss efforts and make it more difficult to shed the pounds. [Read more]