Reading List

Reading recommendations and book reviews from the staff at Clinical Nutrition Center.

06

Feb

I recently had the pleasure of teaching at a medical weight loss conference alongside Dr. Jason Fung, author of “The Obesity Code: Unlocking the Secrets of Weight Loss.” Although fasting is not a new concept, Dr. Fung’s book promotes intermittent fasting as a tool to help with weight loss. Instead of focusing on what  you […]

Every once in a while a book comes along that really revolutionizes the way we think about diet, weight loss, nutrition, or life-long weight control. Many of these examples are on our reading list. Atkins introduced the thought of higher protein, lower carbs. South Beach introduced the idea of healthy fats and healthy carbs, and […]

15

Oct

I had the good fortune over the past several weeks to read through Geneen Roth’s new book, “Women Food and God: An Unexpected Path to Almost Everything.” This is a deeply introspective look by an individual who has been grappling with emotional issues surrounding eating behavior for several decades. She has dedicated the last 3 […]

29

Oct

Latest Book Reviews

Posted In: Reading List, Weight loss By Ethan Lazarus

As the holidays approach, do you find yourself trying to decide on a good book to read? A trip to the bookstore and you’ll certainly find a slew of new “diet books.” But which are safe and effective? Which will help you with long-lasting changes that make sense? To help consumers sort out their choices […]

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