Comprehensive Medical Weight Loss
The difference between gaining and losing weight can be as little as 50-100 calories per day. Any of the following tips can convert you from slowly gaining weight to slowly losing weight. These strategies can add up to 10 or…
It’s time for spring break and many of us will be traveling by car. This can be very challenging when trying to watch your food intake. With good planning you can stay in control of your food plan. However, it…
With warmer temperatures and more daylight ahead, start taking your exercise outdoors. Not sure what to do? Try an outdoor boot camp or yoga, sign up for swim lessons, join a hiking club, find new bike trails to explore, sign…
Ingredients 1 cup broccoli florets 1 small zucchini cut into 1 inch pieces lengthwise 1 cup cauliflower florets 1 yellow pepper cut into thick strips 1/2 onion, thinly sliced 1 garlic clove, thinly sliced Salt and pepper Olive oil spray…
Americans need to cut salt and fat and eat more fruits and vegetables, the Obama administration said in its latest set of dietary guidelines released on Monday. The new dietary guidelines also advise cutting out sugary drinks and drinking water…
A decade after “carb” became a four-letter word, scientists unveil a Catch-22 breakthrough for dieters: Carbs may actually help you lose weight. “The Skinny Carbs Diet” is the result of a University of Colorado study, wherein a link between specific…
Our first 100 visitors can save 10%! Use Coupon Code KWPPVJUH for 10% off your first order. Products delivered to your doorstep or available for free pickup at the office Recent studies clearly show enhanced long-term weight control with fixed-calorie…
The difference between dieting and healthy lifestyle is easy to explain.: “A diet is the smallest number of calories and the greatest amount of exercise an individual can tolerate. A healthy lifestyle is the smallest number of calories and the…
l CNC is excited to offer a new line of OPTIFAST programs including full meal replacement and partial meal replacement to launch first quarter, 2011. l Most patients on OPTIFAST programs lose weight quickly, feel well and experience little hunger.…
Did you know that currently it is abnormal for American adults to be normal weight? In fact, 2 in 3 American adults (1 in 3 children) are overweight or obese. As a result it is now estimated that by the…
