Coaching Helps GLP-1 Medications Work Better for Weight Loss

GLP-1 medications like semaglutide and tirzepatide can help people lose 15–25% of their body weight over 1–2 years. But like medicine for high blood pressure, these drugs only work while you’re taking them. If you stop, the weight usually comes back.

The challenge? Many people stop taking these medications within a few months. Side effects, cost, and missing the joy of food are common reasons. Also, GLP-1s were meant to be used along with a healthy diet and regular exercise—but that part often gets skipped.

That’s where health and wellness coaching (HWC) comes in. New research shows that working with a coach helps people stick with their medication and build long-term healthy habits. Coaches partner with patients to set realistic goals, build confidence, and stay motivated. It’s more than just giving advice—it’s about ongoing support.

Patients who get coaching are more likely to stay on their medications and keep the weight off. In fact, studies show that coaching can help with long-term weight loss even without medications.

At Clinical Nutrition Center, we believe that combining GLP-1s with coaching, nutrition plans, and medical support gives our patients the best chance at lasting success.

Ready to take the next step?
Our expert team of medical providers and registered dietitians is here to support you. If you’re using semaglutide or tirzepatide—or thinking about starting—we’ll help you create a customized plan to lose weight and keep it off.

Schedule a consultation today or call us at (303) 750-9454 to learn more.

Reference:
Sforzo GA, Gordon NF, Moore M, Scholtz M, Wolever RQ. Health and Well-being Coaching Adjuvant to GLP-1 Induced Weight Loss. American Journal of Lifestyle Medicine. Published online November 19, 2024. Read the full article here