Goodbye Food Pyramid. Hello Dinner Plate.

Posted: Jun 05 in Health And Wellness, Nutrition, Weight loss, Weight Management Strategies by

myplateThe Obama administration has decided to ditch the food pyramid. The pyramid has been criticized for being overly complicated and not distinguishing between healthy foods like grains and fish and unhealthy foods like white bread and bacon.

In its place will be a simple plate-shaped symbol half-filled with fruits and vegetables.

Read more here.

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