How Semaglutide Can Help You Achieve Lasting Weight Loss
Weight loss can feel like an uphill battle, especially for women in their 40s, 50s, and 60s. You might have tried multiple…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
GLP-1 Updates: semaglutide / tirzepatide
It has been an exciting summer for our new GLP-1 weight loss medications, Wegovy (semaglutide) and Zepbound (tirzepatide). This information is current…
Throwdown! Phentermine vs. Semaglutide for Weight Loss
Unless you live under a rock, by now you’ve heard of semaglutide – the weekly weight loss injection. But how does semaglutide…
Willpower vs. Skillpower
We’ve heard it time and time again: “I’m doing everything possible to lose weight, but it just isn’t coming off!” This statement…
Preserving Muscle Mass While Shedding Pounds: A Comprehensive Guide
Today, let’s delve into a topic that concerns many on the path to weight loss: preserving precious muscle mass while shedding those…
Understanding Visceral Fat: The Silent Health Threat
In our pursuit of wellness, we often focus on the obvious culprits: sugar, saturated fats, and lack of exercise. However, lurking beneath the…
Throwdown! semaglutide vs. tirzepatide
There are two new heavyweights (? lightweights) in town duking it out to help people lose weight and keep it off: semaglutide…
Physical Activity and Weight Loss
What is physical activity and why is it important for weight loss? Physical activity is any bodily movement produced by skeletal muscles…
Obesity is not your fault
Blaming a person for their weight is about as helpful as blaming them for their height. While science has shown that obesity…
