10-Year Weight Gain in US Adults
This month in the Journal of Obesity, a study was published that looked at patterns of weight gain in over 13,000 US…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
Weight Loss to Lower Cancer Risk
A study published June 3rd in JAMA found that weight loss lowers cancer risk. In this study of over 30,000 people with…
Mounjaro™ for Weight Loss
The FDA has approved a very exciting medication called Mounjaro™. Although approved for treatment of type 2 diabetes, a side effect of…
Glucagon-Like Peptide 1 Weight Loss Medication Update
Updated 3/22/2023 Wegovy Available at Retail Pharmacies Click here to see if you have insurance coverage for Wegovy. There is a lot…
Optifast 800 Shakes
Meal replacement programs are an effective tool to help people safely lose weight and keep it off. I am commonly asked about…
Medical Weight Loss Conference Updates
I had the pleasure of finally attending an in-person medical weight loss conference! As president of the Obesity Medicine Association, I enjoyed…
Weight Loss Percentage: Understanding Weight Loss Goals
The most common question I receive about medical weight loss from patients is: “How much weight should I lose?” Inappropriate weight loss…
The 3 S’s of Weight Loss Success
One of my favorite things about working at Clinical Nutrition Center these past 18 years is learning from my patients. That’s you!…
Weight Loss vs. Fat Loss
Most people I work with have a single focus – to lose as much weight as possible. However, sometimes people forget that…
