Rekindling Weight Loss Motivation
Holiday weight gain The holidays are over! For people trying to keep weight off, Thanksgiving, Christmas, Chanukah, New Years Eve, family, guests,…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
Rethinking Sugary “Treats” vs. Sugar “Addiction”
As the Holidays approach, I’m reminded of a discussion I’ve had many times with my kids. When they ask me for candy,…
Holiday Weight Loss Tips
Holiday weight loss can be tough – let’s face it – people can gain a lot of weight during the holidays. Endless…
The Link Between Obesity and Cancer
There are 236 medical problems related to obesity. Of these, 13 are cancers. And the American Society of Clinical Oncology estimates that…
Dr. Lazarus Sworn in as the President of the Obesity Medicine Association
Dr. Lazarus became the President of the Obesity Medicine Association (OMA) on September 24th, 2021. He has been a member for nearly…
Losing Weight: Measuring Success
Do you feel successful when you lose weight, but then feel like a failure when you gain weight? Do you feel successful…
The Obesity Pandemic
While most of the news and attention these days has been directed at the COVID-19 pandemic, little attention has been spent on…
Weight loss as a hobby instead of a chore
Many people embarking on a journey to a healthier weight view this journey as one of deprivation, discomfort and self-torture. Imagine not…
What to do when you slip-up
A wise mentor once told me that “Weight gain is part of every successful weight loss program.” If that is true, why…
