Imagine setting off on a journey without any clear expectations of where you were headed. One day you simply wake up, decide you’d like to live further south and take off. No goals, no expectations, no destination. To most people this sounds a bit crazy. When you decide to make momentous change in your life you want to have at least an idea of what the next step entails. [Read more]
30
Apr
Being SMART with your Fitness Goals
Posted In: Weight loss By Dr. Lazarus
Tagged : Goal Setting
Comments : give a response