Tag Archives: happiness

Many people continue to erroneously believe that their body size is simply the result of how much they eat and how much they move. Of course, reality is seldom so simple. Why people eat how they do and move how they do is far more interesting. Many patients come to see me hoping that if […]

As Spring has now sprung, I can’t tell you how many patients tell me the same thing: “If I could just lose some weight, I would be so much happier!” Well, unfortunately I think this opens a larger can of worms and leads to a bit of a chicken vs. egg argument. Believing that weight […]