Many people embarking on a journey to a healthier weight view this journey as one of deprivation, discomfort and self-torture. Imagine not being able to eat the foods you like and being hungry all the time. Or, imagine getting yelled at by a personal trainer, being told to exercise for hours and hours a day […]
05
Aug
Weight loss as a hobby instead of a chore
Posted In: Weight Management Strategies By Dr. Lazarus
Tagged : hobby, music, weight loss
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