Tag Archives: lifestyle

Aug

How to Keep Weight Off After You Lose It

Posted In: Activity Recommendations, Health And Wellness, Nutrition, Weight loss By Dr. Lazarus

Losing weight is only half the battle. Keeping the pounds you’ve lost from returning over time is the real challenge of long-term weight loss. Here are a few proven ways to keep weight off after you lose it. [Read more]

Tagged : exercise, lifestyle, Nutrition, weight loss, weight loss lifestyle Comments : give a response

Mar

Improving Yourself Doesn’t Mean Proving Yourself

Posted In: Activity Recommendations, Health And Wellness, Obesity Medicine, Weight loss, Weight Management Strategies By Dr. Lazarus

It’s important to have goals in life. If you don’t have anything to achieve, it’s easy to feel lost and aimless. Yet for many people self-improvement has become an exhausting process of demonstrating their worth to others. [Read more]

Tagged : lifestyle, lifestyle change, weight loss lifestyle Comments : give a response