For decades, medical journals have reported effects of certain types of diets on medical problems. For example, we know that ketogenic diets can reduce seizures in children with epilepsy, and that Mediterranean diets can reduce the risk of heart disease. People are experiencing heightened levels of stress, anxiety, insomnia, hopelessness and depression. Is there any […]
05
Nov
Tagged : b12, depression, fatigue, Healthy eating, Mediterranean, mental health, vitamin d
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