Call: So what is it with this cold weather? Do you find yourself craving thick , hot stews and homemade bread with lots of butter? Falling temperatures and gray skies make our thoughts stray to comfort foods of yore. What were the family customs when you were a child? Chocolate chip cookies? Chile con queso and […]
17
Nov
Why is it so hard to maintain or lose weight in the winter?
Posted In: Recipes, Weight Management Strategies By Dr. Lazarus
Tagged : cravings, maintenance, metabolism, protein, recipe
Comments : 3 responses
