Tag Archives: obesity

Blaming a person for their weight is about as helpful as blaming them for their height. While science has shown that obesity is a disease largely driven by biology, many people living with obesity continue to be blamed for their weight by others, or worse, blame themselves for their weight. Studies have shown that obesity […]

I was riding my bike the other day. It was 95 degrees out, and I passed a sign that said, “Ice on path.” It got me thinking, timing is everything! Oftentimes when it comes to trying to get healthier, that seems like a rock we can kick down the road. “I’m too busy today… this […]

Coronavirus news News about coronavirus is everywhere. By now you’ve certainly seen claims that drinking tea, taking herbs and probiotics, or loading up on zinc will help your immune system prevent coronavirus infection. Obesity and Coronavirus In addition, we’ve heard that people with chronic diseases are more likely to develop more serious symptoms from coronavirus, […]

It isn’t uncommon for someone just starting a fitness regimen to search for ideas online. When it comes to exercises for people who are overweight or obese, resources seem to be limited. [Read more]

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