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There are two types of weight loss goals: SMART or STUPID goals. What is the difference? STUPID Weight Loss Goals Stupid goals are goals that one is unlikely to be successful at achieving. They are non-specific, vague, non-achievable, unreasonable, or not timely. An example of a STUPID goal might be: “I want to make $10 […]
04
Aug
5 Tips to Setting Compelling Weight Loss Goals
Posted In: Weight loss, Weight Management Strategies By Dr. Lazarus
Tagged : SMART goals, weight loss
Comments : one response
