Call: Our three warmest months of the year have begun! What activities have you planned for this summer? Looking back at past summers, did your fitness level rise or drop? What kinds of eating and exercise did you get into? Did you have kids in summer sports? How did that affect your eating and exercise? All […]
14
Jun
Gearing up for a Great Summer!
Posted In: Weight Management Strategies By Dr. Lazarus
Tagged : diet, exercise, Healthy eating, Nutrition, Summer, weight, weight loss
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