Tag Archives: visceral fat

In our pursuit of wellness, we often focus on the obvious culprits: sugar, saturated fats, and lack of exercise. However, lurking beneath the surface lies a hidden danger: visceral fat. What is Visceral Fat? Unlike subcutaneous fat, which sits just beneath the skin, visceral fat resides deep within the abdominal cavity, surrounding vital organs such as the heart, liver, pancreas, and intestines. While some visceral fat is necessary to […]