Comprehensive Medical Weight Loss
It’s everywhere. The “gluten-free” label is now on foods that haven’t ever even shared a shelf with bread or barley. The term is so pervasive that we could be forgiven for thinking that EVERYONE should avoid gluten. Is this true?…
Our three warmest months of the year have begun! What activities have you planned for this summer? Looking back at past summers, did your fitness level rise or drop? What kinds of eating and exercise did you get into? Did…
Perhaps you’ve noticed: Many people in their 70s, 60s, 50s, even 40s are showing up with knee problems that require surgery. Here’s a chart for illustration: One of the main reasons for the huge increase in these surgeries is the…
Perhaps you noticed the tiny ripple in the media in mid-February: A study of Mediterranean – type dining versus typical American stuffing suggested that a diet low in saturated fats, red meats and refined grains, and high in fish, produce…
