Lifelong Weight Loss Success
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than others. Unfortunately, Colorado (and in particular Denver, Arapahoe County, Eagle County, Jefferson County) does have a high number of coronavirus cases. This article discusses why for people living in all of these areas, […]
If you have high cholesterol, you are undoubtedly aware that you must pay particularly close attention to the foods that you eat. This heightened awareness toward food causes many people to forego snacking altogether. [Read more]
Modern life encourages disharmony rather than wellness. The hectic to-and-fro of your routine as you juggle the demands of a busy schedule creates strain. [Read more]
For decades we have been told that in order to lose weight we have to eat breakfast every day. But new scientific research casts doubt on this myth. Where did this recommendation come from? One source may be from the National Weight Control Registry. This is a registry of individuals who have successfully lost over […]
The numbers, so commonly cited, remain staggering. Obesity affects more than one in three American adults, according to the Centers for Disease Control and Prevention. It is also often associated with 236 comorbidities, such as diabetes, high blood pressure, heart disease and 13 different cancers. Yet physicians and other health professionals are too often hesitant to have open discussions about obesity with patients. [Read more]