Expert Advice and Updates on Medical Weight Loss

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The Keto Diet

I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present…

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2018 Food Trends

Every year we see different food trends, 2017 brought a lot of them, some stuck around and some are long forgotten. I am here to talk about the food trends you are sure to see in 2018! In 2017, we saw a huge increase in consumers shifting towards a more plant-centric eating style, with less processed foods and more fruits and vegetables.