Tag Archives: colorado

The days are already shortening and (thankfully) cooling. What are you going to do with your exercise plan through the late Fall to early Springtime this year! Warmer weather lends itself to outdoor activity in Colorado: Hiking, biking, mountain climbing, gardening, lawn work, camping (sigh – oh Summer!). Do you usually hibernate during the cold months? How can you maintain the fitness level you’ve achieved this summer season? [Read more]