Comprehensive Medical Weight Loss
According to a study by Northwest University, people who actively share their weight loss challenges and progress on social networks drop twice as much bodyweight as those who keep their weight loss stories to themselves.
It's important to have goals in life. If you don't have anything to achieve, it's easy to feel lost and aimless. Yet for many people self-improvement has become an exhausting process of demonstrating their worth to others.
In our daily lives we encounter negativity on a regular basis. A negative environment can have a significant impact on our body. So what can you do counteract the effects of negativity? Here are five tips to help you promote positive wellness on a daily basis.
It isn't hard to lose weight on a budget. There are plenty of ways to get the healthy nutrition and exercise you need, without spending much money at all. Here are tips.
You may think that losing weight is the hardest thing you can do, but keeping those lost pounds from coming back can be even more difficult. Following a strict diet may help you lose weight in the short term, but if you want to make that weight loss permanent, you need to develop healthier habits.
For decades we have been told that in order to lose weight we have to eat breakfast every day. But new scientific research casts doubt on this myth. Where did this recommendation come from? One source may be from the…
I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present on the Keto diet. This article represents a summary of his comments on Ketogenic Diets (a.k.a. “The Keto…
I recently had the pleasure of teaching at a medical weight loss conference alongside Dr. Jason Fung, author of “The Obesity Code: Unlocking the Secrets of Weight Loss.” Although fasting is not a new concept, Dr. Fung’s book promotes intermittent…
At the annual meeting of The Obesity Society (TOS), Dr. Lazarus was the proud recipient of an award. The Obesity Action Coalition (OAC) announced Dr. Lazarus as the recipient of this award for his continuous advocacy for patients. He has been instrumental in advocating…
Okay, okay – so I am a physician and you expect my posts to be serious. However, sometimes humor is the best medicine, and yesterday, I learned a valuable lesson from none other than my 4 year old son on…
