Comprehensive Medical Weight Loss
Men face many unique challenges when it comes to losing weight and keeping it off permanently. Instead of reinventing the wheel for every new challenge and situation, why not learn from others that have successfully faced that challenge? And, why not share your successes to help motivate others?
The holidays have arrived. Time to have a drink. Really? Is the doctor really recommending alcohol?
Compared to losing weight, keeping it off is a whole different ballgame. Losing weight is exciting – seeing 10 pounds, 20 pounds, or even 50 pounds come off quickly helps us stay engaged and motivated. Unfortunately, keeping the weight off doesn’t give us that reward of seeing the scale number go down, seeing our clothing size shrink, seeing our bodies return to how they were when we were younger.
Did you know that Dr. Lazarus is a locally and nationally recognized speaker and gave over 100 presentations on obesity in 2015 alone? Take advantage of his knowledge and expertise in his new class series at CNC.
Do you struggle to stay motivated? Do you feel like you have to work harder than others to accomplish your goals? You are not alone! “Success for a Lifetime” support group launches at Clinical Nutrition Center January, 2016. This will be a community of people like you who understand and are also on journeys towards success. The group will provide a safe place to find encouragement and resources to help achieve and maintain your goals.
Losing weight and keeping it off permanently is hard for many reasons. One reason so many "diets" fail is that addressing what we eat is not always the problem. Sometimes the problem is why. Do you eat for emotional reasons more so than as a result of being hungry? Are there foods you can't stop eating? Have you ever worried that you are addicted to food?
Saxenda, the newest FDA-approved prescription weight loss medication, is now available at retail pharmacies. We are excited to announce the availability of another new and novel treatment to help you lose weight and keep it off permanently.
Dogs are man’s best friend for a reason. For thousands of years, they’ve been consistent and reliable companions, helping us hunt and herd, protect our homes and feel happy and loved. Years of breeding them to suit our needs have ensured that there’s a breed of dog out there for just about anyone—including those of us in Denver who are looking for ways to become more active as we lose weight.
During medical weight loss, walking is one of the best workouts around. Just about anyone, anywhere can do it, and all you need are your own two feet and a path to walk. However, the path you pick can make a big difference in the effectiveness of your workout.
You may already know it is important to change your eating habits. To lose weight you will need to adjust what you eat and pay close attention to portion control. You will also want to eliminate sugary, fatty or greasy foods from your diet. But successful weight loss is not just about diet restrictions and eating less. In fact, when it comes to your diet, there are some foods that you should be eating more!
