Comprehensive Medical Weight Loss
In our daily lives we encounter negativity on a regular basis. A negative environment can have a significant impact on our body. So what can you do counteract the effects of negativity? Here are five tips to help you promote positive wellness on a daily basis.
It isn't hard to lose weight on a budget. There are plenty of ways to get the healthy nutrition and exercise you need, without spending much money at all. Here are tips.
You may think that losing weight is the hardest thing you can do, but keeping those lost pounds from coming back can be even more difficult. Following a strict diet may help you lose weight in the short term, but if you want to make that weight loss permanent, you need to develop healthier habits.
For decades we have been told that in order to lose weight we have to eat breakfast every day. But new scientific…
I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present…
I recently had the pleasure of teaching at a medical weight loss conference alongside Dr. Jason Fung, author of “The Obesity Code:…
At the annual meeting of The Obesity Society (TOS), Dr. Lazarus was the proud recipient of an award. The Obesity Action Coalition…
Okay, okay – so I am a physician and you expect my posts to be serious. However, sometimes humor is the best…
Every year we see different food trends, 2017 brought a lot of them, some stuck around and some are long forgotten. I am here to talk about the food trends you are sure to see in 2018! In 2017, we saw a huge increase in consumers shifting towards a more plant-centric eating style, with less processed foods and more fruits and vegetables.
