Sleep off those pounds!
Another exciting topic at this year’s Obesity Medicine Association conference examined the link between sleep and obesity. In fact, this is one…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
Saturated Fat: To Eat or Not To Eat, That’s The Question!
After a full week of lectures at the American Society of Bariatric Physician’s conference last week, I must say – I’ve never…
Qnexa – New Weight Loss Drug-Postponed
Today the FDA announced that instead of reviewing Qnexa, the new weight loss drug by Vivus, combining Phentermine and Topiramate, they are…
Why so many knee replacements?
Perhaps you’ve noticed: Many people in their 70s, 60s, 50s, even 40s are showing up with knee problems that require surgery. Here’s…
Quick and Easy Crock Pot Meals: Not just for winter
When we think of crock pot meals, we are reminded of cold, winter days and comfort food. Let’s change this thinking into…
Non-Alcoholic Liver Disease
Do you have high liver enzymes? These are the ALT, AST, GGTP ALK and PHOS tests toward the bottom of your blood-work…
Putting a Mediterranean Diet to Work for You
Perhaps you noticed the tiny ripple in the media in mid-February: A study of Mediterranean – type dining versus typical American stuffing…
Armor up for the Supermarket Aisles!
Are you prepped and ready when you make your weekly trip to the grocery store? Supermarket companies have spent many years of…
Celebrate Registered Dietitian Day!
Registered Dietitian day is on March 14th. Should you see an RD? Here are ten reasons why consulting with a registered dietitian…
