Tag Archives: Health

The world seems to be in a state of chaos these days. Terrorists, refugees, mass murders and wacky weather make just a few of the depressing news headlines. Add to that each person’s own problems, like bills, sickness, broken hearts. [Read more]

Web MD ran an interesting article about a study that followed individuals in their 70’s for nearly two decades. Getting regular exercise, staying engaged with friends and family, and abstaining from smoking were all associated with longer life, even for an individual who is already over 70 years old. These healthy traits added, on average, […]