Comprehensive Medical Weight Loss

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Comprehensive Medical Weight Loss

STORE

TELEHEALTH

Portal

Free Consultation(303) 750-9454

Tag Positive Attitude

Activity Recommendations, Health And Wellness, Weight loss

How to Encourage Your Friend’s Weight Loss

Maintaining a successful weight loss program can be hard. You may be following a doctor's guidelines. You watch your portions and stay committed to your gym schedule. You keep your journal or record your efforts every day. You know it's hard.

Dr. Lazarus
November 19, 2019

Activity Recommendations, Health And Wellness, Weight loss

Sedentary to Active: Increasing Your Activity Level in Three Weeks

If you want to lose weight, increase your strength and muscle mass, and improve your health overall, you have to start moving.

Dr. Lazarus
September 19, 2019

Health And Wellness, Reading List, Weight loss

5 Steps to a Healthier Lifestyle

Most people dream of a happier outlook and the ability to make healthy choices, but it's difficult to know where to begin to make that desire a reality. Making big changes is great, but often it can be overwhelming and impossible to change your life overnight.

Dr. Lazarus
August 29, 2019

graphic with obesity fat metabolism and other weight loss words

Health And Wellness, Weight loss

8 Ways You Can Enjoy Better Health Losing Only 10 Pounds

Losing weight can be hard. You may make it harder than it has to be, however, when you set the bar too high. Usually, you don't need to lose lots of pounds in order to reap some of the greatest benefits of a healthy weight level.

Dr. Lazarus
July 30, 2019

Health And Wellness, Nutrition, Weight loss

How to Increase Well-Being with Conscious Decision-Making

Are you really conscious of the decisions you make? No doubt, you don't always give much thought to the food you eat or television programs you watch. On such occasions, you're on autopilot.

Dr. Lazarus
May 27, 2019

Health And Wellness, Weight Management Strategies

Seven Ways to Stay Positive in a Negative World

The world seems to be in a state of chaos these days. Terrorists, refugees, mass murders and wacky weather make just a few of the depressing news headlines. Add to that each person's own problems, like bills, sickness, broken hearts.

Dr. Lazarus
May 25, 2019

Activity Recommendations, Favorites, Health And Wellness, Weight Management Strategies

5 Super Simple Ways to Incorporate More Mindfulness into Your Daily Routine

If you want to live a more joyful and thankful life, learn to integrate more mindfulness into your day. This one simple switch in your way of thinking can have a long-lasting impact on everything from your relationships to your work life.

Dr. Lazarus
April 30, 2019

Weight loss

Give Peas a Chance: Loving Your Weight Loss Diet

Once you’ve started medical weight loss, you have the chance to reassess your attitude towards healthy eating. Not only is it possible to teach yourself to love healthy foods—with time, you may find that you enjoy them much more than the empty calories that were once part of your diet.

Dr. Lazarus
June 13, 2013

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