Tag Archives: Vegetarian

A vegetarian diet can include just as many tasty varieties as one including meat. Don’t hesitate to get creative in the kitchen. Try these healthful, vegetarian meal ideas: Breakfast Cereal with milk (soymilk if vegan) Whole-wheat toast with margarine or jelly and a piece of fresh fruit Instant oatmeal with nuts, raisins and (soy)milk Lunch […]