Tag Archives: Vegetarian

Are you thinking about going vegetarian? Are you concerned that a child of your is considering vegetarianism? Relax, Mom and Dad. A vegetarian diet is great for you, AND Vegetarian kids do just fine. As the mom of a 25 year old who announced at 12 that she wouldn’t “eat anything that had a face,” […]

A vegetarian diet can include just as many tasty varieties as one including meat. Don’t hesitate to get creative in the kitchen. Try these healthful, vegetarian meal ideas: Breakfast Cereal with milk (soymilk if vegan) Whole-wheat toast with margarine or jelly and a piece of fresh fruit Instant oatmeal with nuts, raisins and (soy)milk Lunch […]