Weight Loss Tips: Effective or a Waste of Time

Posted: Mar 23 in Fad Diets by

I lost 10 pounds without trying–you can tooI wanted to share with you an article from Women’s Health magazine titled “5 ‘Weight Loss Tips’ That Experts Say Actually Suck.”

It’s a short fact check on some of the more common myths about weight loss that I and a few of my colleagues got together to clarify and in some cases debunk.

For the record, I do not think any of us actually said they “suck.” I like to think we were more subtle than that.

I hope you enjoy the article and take away a few facts.

Click here to read the full article

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