Lifelong Weight Loss Success
Menopause We are are very familiar with the idea of menopause – at some point, the ovaries shut down production of estrogen and progesterone, the menstrual cycle stops, and we are met with hot flashes, sleep disturbance, mood irritability, sexual dysfunction and often weight gain as a result. Many women choose to go on hormone […]
Prescription weight loss medications (which used to be called appetite suppressants, and now are also called anti-obesity medications) can help people lose weight, and more importantly, keep the weight off. The medications we use today are approved by the FDA for people with a BMI over 27 with other weight-related health problems, or over 30 […]
Obesity has been recognized as a disease by the American Medical Association (AMA). What does this mean to you? First, if it’s a disease, it is something that affects you but does not define you. People are affected by cancer, and we treat it. People are not cancerous. People are affected by obesity, and we […]
Food is one of the great pleasures of life and dining out, especially with friends or loved ones, is one of the most enjoyable ways to experience good food. One of the drawbacks of dining out is losing a level of knowledge and control over exactly what you are consuming. [Read more]
It’s important to have goals in life. If you don’t have anything to achieve, it’s easy to feel lost and aimless. Yet for many people self-improvement has become an exhausting process of demonstrating their worth to others. [Read more]