Tag Archives: Positive Attitude

The world seems to be in a state of chaos these days. Terrorists, refugees, mass murders and wacky weather make just a few of the depressing news headlines. Add to that each person’s own problems, like bills, sickness, broken hearts. [Read more]

If you want to live a more joyful and thankful life, learn to integrate more mindfulness into your day. This one simple switch in your way of thinking can have a long-lasting impact on everything from your relationships to your work life. [Read more]

Once you’ve started medical weight loss, you have the chance to reassess your attitude towards healthy eating. Not only is it possible to teach yourself to love healthy foods—with time, you may find that you enjoy them much more than the empty calories that were once part of your diet. [Read more]