Comprehensive Medical Weight Loss
You may think that losing weight is the hardest thing you can do, but keeping those lost pounds from coming back can be even more difficult. Following a strict diet may help you lose weight in the short term, but if you want to make that weight loss permanent, you need to develop healthier habits.
For decades we have been told that in order to lose weight we have to eat breakfast every day. But new scientific…
I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present…
I recently had the pleasure of teaching at a medical weight loss conference alongside Dr. Jason Fung, author of “The Obesity Code:…
At the annual meeting of The Obesity Society (TOS), Dr. Lazarus was the proud recipient of an award. The Obesity Action Coalition…
Okay, okay – so I am a physician and you expect my posts to be serious. However, sometimes humor is the best…
Every year we see different food trends, 2017 brought a lot of them, some stuck around and some are long forgotten. I am here to talk about the food trends you are sure to see in 2018! In 2017, we saw a huge increase in consumers shifting towards a more plant-centric eating style, with less processed foods and more fruits and vegetables.
Believe it or not, it is officially 2018 and the start of a New Year. This is a great time to build on the successes of 2017.
Did you know that in 2017, CNC launched treatment plans designed to simplify and improve both your experience at CNC and your weight loss?
Christmas is right around the corner and unhealthy treats have been the star of the show at every holiday party and work event. Don’t let the season full of treats steer you away from your healthy eating plan! Below is a protein mug cake recipe that is sure to satisfy your sweet craving and even give you a boost of protein along with it!
