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Tag Archives: weight loss book

Every once in a while a book comes along that really revolutionizes the way we think about diet, weight loss, nutrition, or life-long weight control. Many of these examples are on our reading list. Atkins introduced the thought of higher protein, lower carbs. South Beach introduced the idea of healthy fats and healthy carbs, and […]

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Oct

Latest Book Reviews

Posted In: Reading List, Weight loss By Ethan Lazarus

As the holidays approach, do you find yourself trying to decide on a good book to read? A trip to the bookstore and you’ll certainly find a slew of new “diet books.” But which are safe and effective? Which will help you with long-lasting changes that make sense? To help consumers sort out their choices […]