Category Weight loss

Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.

Understanding Obesity

Carrying extra weight is always dangerous to your health, even if the amount of excess weight is small. When an individual gains enough weight to be considered obese, the problem becomes even more serious. Unfortunately, this condition is much more widespread than many people realize. In fact, according to data published by the Centers for Disease Control, more than one-third of all adults living in the United States are currently obese.

Medical Weight Loss: Healthy and Effective

Losing weight isn’t easy, especially if you have unhealthy eating habits or use food as a way to compensate for stress or anxiety. No matter what the cause of your weight gain, taking off the pounds and keeping them off is always a difficult journey. Medical weight loss programs are supervised programs that use the support and supervision of a doctor and other health care providers to guide you through your weight loss journey so you can finally see the progress you’re hoping for.

Contrave: An Upcoming Diet Drug

Contrave, otherwise known as NB32, is finally getting the opportunity to help individuals lose weight in the United States. The diet drug was rejected by the U.S. Food and Drug Administration (FDA) when it was first introduced in 2011 due to lack of solid data about heart risk. However, it is getting a second chance, as it successfully went through a preliminary stage in June 2014, and is expected to gain final approval in September 2014.

American Medical Association adopts policy to improve patient access to care for obesity

I am thrilled that on June 11th, 2014, the American Medical Association (AMA) adopted policy advocating for patient access to obesity treatment services including behavioral, pharmaceutical, nutritional and surgical interventions. This policy comes one year after the AMA recognized obesity as a “disease requiring a range of medical interventions to advance obesity treatment and prevention,” a decision I was thrilled to play a pivotal role in.

SPRING into Health

With the beginning of Spring, now is the time to write down what motivates you and set healthy goals. This is key to either lose weight or maintain weight loss. Don't miss this opportunity to start something for your health with this fresh new season.

Here Comes February

Have you recovered from the long weeks of excessive food pushing and eating? It's part of our culture. We start with peanuts and candy corn in October, slide into apple and pecan pies in November, top off Christmas with red and green M&M’s, and wash it all down with champagne at New Year’s celebrations! How many of us swore this behavior off in the first days of 2014? Congratulations and best wishes for a healthier, more nutritious year! But wait! We have yet another winter barrier to hurdle!

Debunking Four Diet and Exercise Myths

There are more supposed “facts” about weight loss than there are sites on the web, so which ones should you believe? Every day, new ideas about dieting and exercise are introduced, debated and discredited, making it a chore to separate good from bad and fact from fiction. When taking part in a weight loss program, here are some myths you can bust yourself and tips on how to take advantage of their wrongness.

3 Tips to Be More Optimistic for Weight Loss

It's pretty hard to turn on the news or read news articles online today without feeling completely down. There are wars, financial troubles and scandals all around us, and even as you switch over to read about the health news you can encounter disappointing information. The obesity epidemic is on the rise, and losing weight is just as challenging as ever.

Tweeting to be Thin

You want to lose weight, so you research diet and weight loss programs and decide on a medical weight loss plan that will fit your lifestyle. What is the next thing you do? Without giving the matter another thought, many people would whip out their smart phones or flip open their laptops and update their friends on their decision. We live in the age of social media, and our constant connection to one another through Facebook and Twitter is impacting our lives in countless ways.

Becoming Less Busy

An excessively busy schedule takes some time to develop. It often starts in the form of one or two basic obligations, but grows more excessive with time. In our culture, being busy is often synonymous with being productive, successful or responsible. To get ahead, you must always have somewhere to be, someone to see and something to do.

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