Benefits of Working From Home
Working from home these past couple months definitely has its challenges – trying to do patient visits while my 3 children do…
Comprehensive Medical Weight Loss Denver
Expert Advice and Updates on Medical Weight Loss
Safety Guidelines
Updated June 30th, 2021: Facemasks no longer required for fully-vaccinated individuals. Symptoms of Coronavirus can appear 2-14 days after exposure to the…
The Importance of Losing Weight during the Coronavirus Pandemic
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than…
Don’t gain the “Quarantine Fifteen”
Here in Denver (including Arapahoe, Douglas, Littleton, Bolder and other counties) weight loss patients are all having to self-quarantine to prevent the…
Coronavirus Treatment Options
Coronavirus is spreading rapidly throughout the US, and in particular here in Colorado with significant pockets in Denver, Douglas County, Jefferson County,…
Maintaining Weight Loss in the Face of Adversity
Let’s face it: losing weight and keeping it off is hard in the best of circumstances. So, what is one to do…
CoronaVirus Update
[Updated Monday 4/20/2020] Physical DistancingYour safety is critically important to me, as is the safety of my staff! Our office is open…
Going nuts about weight loss
This study looked at how many of the calories in nuts are actually extracted when we eat them and found that a lot of the nuts pass through our system undigested.
The Keto Diet: Pros and Cons
Ketogenic diets (now referred to as Keto diets) have been used for weight loss for decades. Dr. Atkins popularized keto diets for…
