Weight Loss vs. Fat Loss
Most people I work with have a single focus – to lose as much weight as possible. However, sometimes people forget that weight loss and fat loss are not always the same thing. Exercise – Cardio vs. Resistance Like many…
Comprehensive Medical Weight Loss
Category Weight loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
Dr. Lazarus Helps to Launch Major New Clinical Management of Obesity Journal
One of the major problems people with obesity face is the lack of training and understanding by the clinicians who treat them. Many doctors, nurse practitioners and physician assistants really don’t understand that obesity is a chronic disease. They have…
Weight loss medication plus exercise best for Maintaining Weight Loss
Most people I speak with are concerned about one thing – “How much weight can I lose, and how quickly can I lose it?” (Okay – that’s two things). The majority set personal weight loss targets far exceeding what is…
How to lose weight without trying to eat less
It seems like every year there are a handful of best-selling books, aps, and web sites promising to teach you to eat a certain way and lose a miraculous amount of weight. From low-fat to low carb, low glycemic-index to…
Rekindling Weight Loss Motivation
Holiday weight gain The holidays are over! For people trying to keep weight off, Thanksgiving, Christmas, Chanukah, New Years Eve, family, guests, parties… — one after the other — these events make sustaining weight loss motivation a real challenge! Then…
Rethinking Sugary “Treats” vs. Sugar “Addiction”
As the Holidays approach, I’m reminded of a discussion I’ve had many times with my kids. When they ask me for candy, I always ask them, “Why do you want candy?” The reply is always the same: “Because it tastes…
Holiday Weight Loss Tips
Holiday weight loss can be tough – let’s face it – people can gain a lot of weight during the holidays. Endless high caloric foods, big parties with families, leftovers, vacations… Not to mention short days, long nights, and cold…
The Link Between Obesity and Cancer
There are 236 medical problems related to obesity. Of these, 13 are cancers. And the American Society of Clinical Oncology estimates that 40% of all cancers are weight-related. Obesity-related Cancers The cancers known to be weight-related include: Meningioma Esophagus Multiple…
Dr. Lazarus Sworn in as the President of the Obesity Medicine Association
Dr. Lazarus became the President of the Obesity Medicine Association (OMA) on September 24th, 2021. He has been a member for nearly 20 years, and served on the board for nearly a decade. In his role with the OMA, he…
Losing Weight: Measuring Success
Do you feel successful when you lose weight, but then feel like a failure when you gain weight? Do you feel successful only when you hit a weight loss goal, but feel like a failure if you lose weight, but…
