
For the First Time in Years, U.S. Obesity Rates Are Dropping. Here’s Why That Matters.
*A new Gallup poll puts the U.S. adult obesity rate at 36.4% — down from a peak of 39.9% in 2022. One…

*A new Gallup poll puts the U.S. adult obesity rate at 36.4% — down from a peak of 39.9% in 2022. One…

You’ve decided to pursue GLP-1 therapy—smart move. But now comes the fork in the road: needle or pill? If your primary care…

If you often get on the scale every day, you probably notice that your weight changes significantly each time. Sometimes, you know why there is change -- you could have had a big meal right before turning in the previous night, or you could have had an especially strenuous hour of exercise.

The good news is that these chips deliver several valuable nutrients. For example, a one-third cup serving contains around one gram of protein and another gram of fiber. It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities. These nutrients benefit your eyes and may prevent high blood pressure.

Summer is in full swing here in Colorado. It is the perfect time to get outside, hit the trails, and enjoy the…

Eight-five percent. That’s how many people stop taking their GLP-1 medication within two years. Not because the drugs stopped working. Not because…

GLP-1 Medications and Cancer Risk: What a New Study Shows Published May 26, 2026 | Dr. Ethan Lazarus, MD A new study…

A patient came in last month frustrated. She’d been on a GLP-1 medication for four months, had lost 18 pounds — and…

For years, the standard answer was: eat less, move more. If that didn’t work, you didn’t try hard enough. We know better…