
Expert Advice and Updates on Medical Weight Loss


A Registered Dietitian plays a crucial role for patients on GLP-1 weight loss medications
Working with a registered dietitian is crucial when using anti obesity medications because these medications are most effective when combined with healthier eating…

How Semaglutide Can Help You Achieve Lasting Weight Loss
Weight loss can feel like an uphill battle, especially for women in their 40s, 50s, and 60s. You might have tried multiple…

GLP-1 Updates: semaglutide / tirzepatide
It has been an exciting summer for our new GLP-1 weight loss medications, Wegovy (semaglutide) and Zepbound (tirzepatide). This information is current…

Throwdown! Phentermine vs. Semaglutide for Weight Loss
Unless you live under a rock, by now you’ve heard of semaglutide – the weekly weight loss injection. But how does semaglutide…

Willpower vs. Skillpower
We’ve heard it time and time again: “I’m doing everything possible to lose weight, but it just isn’t coming off!” This statement…

Preserving Muscle Mass While Shedding Pounds: A Comprehensive Guide
Today, let’s delve into a topic that concerns many on the path to weight loss: preserving precious muscle mass while shedding those…

Understanding Visceral Fat: The Silent Health Threat
In our pursuit of wellness, we often focus on the obvious culprits: sugar, saturated fats, and lack of exercise. However, lurking beneath the…

Throwdown! semaglutide vs. tirzepatide
There are two new heavyweights (? lightweights) in town duking it out to help people lose weight and keep it off: semaglutide…